Yoga First Day Free

As an introduction to Agama Yoga, we are pleased to be able to offer you attendance at your first day of Agama Yoga’s Level 1 Intensive Course free of charge.

You can arrive at any time of the month to join the Level 1 program, after which you can choose to continue your classes with us for the duration of your stay in Sogamoso, or even to go on to complete the entire course.

We supply cushions and Yoga mats. We recommend that you come with only light fruit in the belly or to wait 2 hours after a large meal. The practice is deep, meditative, low movement and accessible to most age groups and ends with an extended lying down final relaxation in Savasana. If possible come with natural and light clothing.

We look forward to welcoming you on the first step of your Agama journey. Our studio is clean and professionally run, in a beautiful farm/hostel, surrounded by the spectacular region of Sugamuxi . There is no commitment required. Note this is offered Monday to Saturday only. Find us on km 1 on the way to Tota lake.