Ultimately, our goal for the retreat is to take you within yourself in complete new territories, to give you a taste of inner freedom that you will have the choice to cultivate after the retreat. The deep understanding of what meditation is about will give you also discernment to find your path, the path that resonate the most with you.
We will use techniques and teachings from the Buddhist, Sufis, Yogic, traditions. The retreat will alternate sitting meditations, hatha yoga, lectures, break times. You are all welcome from any age to any traditions to learn and share the art of meditation.